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Nutrition Planning

Nutrition Goals

 Your daily food choices affect your health and how you feel today, tomorrow and in the future.


Good nutrition plays an important role in leading a healthy lifestyle. When combined with physical activity, your diet can create a pathway to reach and maintain a healthy weight, reduce risks of chronic diseases and enhance your overall health.


Our nutritionist, Dina Garcia, has been a registered dietitian since 2005. As a highly trained dietitian and nutritionist, she places a strong focus on healthy habits and education around eating healthy and staying healthy. 


Here at Band Aid, we know that there is a great deal to navigate and understand when it comes to your diet and nutrition. Working with a nutritionist can ensure that you receive essential nutrients and vitamins that the body needs. 


Take the confusion out of your equation by signing-up with a vetted and certified dietician and nutritionist to help you find the wealth in your health.

nutrition planning packages

Please feel free to call us to schedule your appointment. OR IF YOU ARE LOOKING FOR MORE EXTENSIVE OPTIONS at (305) 912-5357

Prices Vary on Nutrition and Meal Planning Packages

 Prices vary on nutrition and meal planning packages. Please get in touch with us about your specific goals and needs so that we can find the best solution for you. 

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